What are the most effective diets for weight loss?
Before choosing a diet plan, Dr. Shah conducts a thorough examination of your current health, medical history, risk factors, and personal goals. The team at Shah Wellness and Medspa:
- Medical
- Ketogenic
- Mediterranean
- Vegetarian
- Intermittent Fasting
We can tailor our plans to suit any dietary restriction and our qualified nutritionists to ensure you are obtaining the required nutrients that you need to nurture and nourish your body.
*Ask us! We can make a plan for you!
Each method has its own merits, so the best one for you depends on your unique situation.